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This 90-second deep breathing exercise will help relieve stress

July 29, 2021
0 14 Less than a minute
210528155529 dana aantas breathing 01 super 169 pos0Idnow-trending

Dana Santas, a professional sports mind-body coach known as the Mobility Maker, shares a short, deep breathing exercise to help you relieve stress and lower blood pressure.

July 29, 2021
0 14 Less than a minute

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