How to help your teen get moving

It’s no secret that exercise is important for your health, whatever your age. And it’s tempting to assume kids have no problem staying active. After all, there is gym class in school, recess for the younger ones and organized sports — lots of organized sports. But children, and especially teenagers, are far less active than you would think.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Back to top button